…by the way, not forward.

I know it’s a strange thing to start the new year (or a sentence with) but “…by the way, not forward” is a complicated concept to get your head...

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Finding the “Sweet Spot”

I hadn’t realised how much I crave the ‘Sweet Spot’ when it comes to a lot of things in my world. The calm, relaxed, in-touch-with, thoughtful,...

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Who’s Moving Your Feet?

I’ve learnt a little these past few months and to be honest some parts of lockdown were really good for me.. I’ve recognised I needed to slow down...

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